Do you wish that you could just lose the weight and be done with it?? One of the keys to living at your healthiest, happiest weight is to transform the beliefs that are keeping you stuck where you are.
On February 8th at SoulFood Books in Redmond, I’ll be sharing 7 common beliefs that really keep us from where we want to be. During this interactive two hour class, we’ll be talking about these beliefs, how they impact your life, and how to finally transform them so they don’t have power over you anymore.
Come discover the first steps toward getting to the heart of your relationship with your body and food in a non-judgmental, loving way. Learn how to draw on the resources and answers inside of you to create real, lasting change.
To learn more or to register, click here: Why Weight?(a first taste)